You may be considering therapy if you have a particular issue you want to work through or you wish to learn more about yourself. You may be feeling overwhelmed, anxious, or just not feeling yourself; you may be going through big life changes, lacking confidence or wanting to learn how to set boundaries. Therapy can help to develop meaningful strategies, self understanding and insight so you can move forward. I can offer you a safe and supportive space to talk and find ways to heal and move forward in your life. I provide both therapy and coaching for adults either online or in my dedicated room. I also have several years experience providing therapy to trainee counsellors and psychotherapists.
I am passionate about helping my clients to live life with confidence and authenticity. I believe in creating a compassionate, honest and hopeful space for you to work toward your goals or explore your difficulties and I will be there alongside you on this journey. I look forward to speaking with you and we can make a plan to work together tailored to your needs.
I offer a free 15 minute chat so you can ask me any questions and get a feel for who I am and what therapy is like. If you would like to work with me you can call or email to book an initial session.