Psychotherapy offers a space to reflect on your inner life, especially when things feel overwhelming, confusing, or difficult to name. It can help you make sense of emotional patterns, explore the roots of distress, and allow room for new ways of understanding yourself and your relationships.
I am a psychoanalytic psychotherapist with a background in mental health and crisis intervention and I undertook a rigorous, in-depth training in psychoanalytic and Jungian psychotherapy, supported by extensive supervision throughout.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.