My Approach

Holding you while you grow...

There is a quiet steadiness here, a calm presence that meets each moment with care. This is a place where thoughts, feelings, and experiences are noticed
and reflected on without judgement.


Empathy, integrity, and confidentiality guide every interaction, creating safety that is real and dependable.


Here, professional potency brings grounded support, allowing understanding, insight, and personal growth to unfold naturally, at a pace that feels right.
You are welcomed just as you are. Vulnerability is met with kindness, and all experiences are treated with respect, so each step can be taken gently and without pressure. Care is given to both what is expressed and what is quietly held, supporting reflection, clarity, and understanding.
In this environment, empowerment grows steadily, insight becomes clearer, and understanding deepens. Time is given to explore and process experiences
fully, fostering trust, connection, and a sense of being genuinely supported.
Reflection, learning, and meaningful growth are encouraged to take root and flourish, guided by steady presence, ethical practice, and respect for each individual journey.

Whether you are seeking personal therapy or professional supervision, you will be offered a balance of care with thoughtful challenge, allowing insight and
development to emerge in a secure and authentic way.

About Me

CTA (P)
Humanistic Integrative Psychotherapist UKCP.
Level 7 Qualified Adult Psychotherapist UKCP.
Clinical Supervisor

(M) EATA.

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About My Practice


I’m a humanistic, integrative psychotherapist working in a relational style. At the heart of my approach is the belief that a co-created therapeutic relationship—one based on trust, respect, and mutual presence—is essential for meaningful and lasting change.

I aim to meet each person with care and compassion, honouring your unique way of being. Whether you’re feeling lost, overwhelmed, stuck, or navigating the effects of past trauma, therapy offers a space to begin understanding and healing.

My practice is grounded in the values of protection, empowerment, potency, nurture, and authenticity. I offer a safe, consistent, and supportive environment—one where you can feel held enough to explore what’s been difficult, at your own pace.

​None of us come to therapy because everything is going well. Often, it’s during times of pain, confusion, or vulnerability that we reach out for support. I believe those moments take strength, and they deserve to be met with gentleness and respect.

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In our work together, I offer the presence of a self-regulating other, a steady space for reflection, insight, and exploration. I may share observations or offer tools when helpful, but I won’t direct or coach. This is your space, and together we’ll make meaning of the things that matter most to you.

I’m passionate about the healing potential of psychotherapy and deeply value walking alongside people in what can sometimes feel like a daunting or uncertain process. You’re not alone—I’m here to support you.

​I work relationally, which means the therapeutic relationship itself is central to the process. Together, we build a safe and trusting space where you can explore your experiences, emotions, and patterns without judgement.

I draw from a range of therapeutic approaches, integrating what best supports you. This might include humanistic, psychodynamic, somatic, or trauma-informed perspectives. The work is collaborative and responsive to your needs—not one-size-fits-all.

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I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist