My Approach

My Approach
I am a qualified and accredited psychotherapist and clinical supervisor offering an integrative style of practice. I draw on theories and approaches synthesised from several modalities: transactional analysis, humanistic, relational, trauma-informed and body-focused, so that I can meet each person in their uniqueness and tailor my approach to meet their needs.
I offer a steady and attentive therapeutic relationship where you are met with honesty, curiosity and respect. My style is gentle but not avoidant. Alongside warmth and compassion, I believe there are times when thoughtful challenge can help us see ourselves more clearly and create space for change.

I don't offer quick fixes or empty reassurance. Instead, I take time to understand you, your experiences and what has brought you to therapy. I listen carefully, paying attention not only to what is said, but also to what may be communicated in other ways. Where it feels helpful, I may offer reflections or observations, always with care and always as an invitation to explore, never as something to be accepted without question.

The pace and direction of our work will be shaped by you. My role is not to lead or advise, but to walk alongside you with consistency, integrity and genuine care as we make sense of your experiences together.

About Me

Welcome to Pandora Psychotherapy
Holding you while you grow.
There is a quiet steadiness here. A calm presence that meets each moment with care.
A place where you can arrive as you are, with your thoughts, feelings and experiences met with compassion, curiosity and respect.
Empathy, integrity and confidentiality are at the heart of my work, creating a therapeutic relationship built on safety, trust and authenticity.
Whether you are seeking psychotherapy, counselling or professional supervision, you will be welcomed exactly as you are.
Thank you for being here. I look forward to sharing more over the coming weeks and welcoming new clients from October.



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I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• Abuse
• Anxiety
• Bereavement
• Couple Issues
• Divorce
• Domestic Violence
• Family
• Health-related Issues
• Mental Health Issues
• Online Counselling
• Physical Abuse
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Stress
• Supervision
• Trauma