My Approach

You’re a high-achieving woman, a professional or entrepreneur and a mother managing complex family demands - carrying high-responsibility at work and home. You may feel anxious, overwhelmed or burnt-out, navigating identity shifts linked to career, motherhood or perimenopause, neurodivergence, trauma, or loss. You may be parenting neurodiverse children, or having relationship struggles. You want thoughtful, depth-oriented support that fits the season of life you’re in, with weekly sessions during term time and a pause over school holidays.

I provide integrative therapy, informed by mind–body and trauma-aware approaches for high-responsibility women navigating overwhelm, ADHD, trauma, loss and identity shifts. Structured around the school year, sessions are online, offering a consistent, reflective space to build insight, resilience and healthier relationships with yourself and others.

My practice is shaped by my own experience of business, motherhood and healing and is enriched by neurodivergent thinking. I understand what it’s like to carry responsibility at work and home while navigating ADHD, trauma, loss and identity shifts. This allows me to bring both professional depth and embodied understanding to the therapeutic work.

About Me

I offer online therapy for high-responsibility women, structured around the school year, provided by an HCPC-registered Psychologist.

I am an HCPC-registered Chartered Psychologist and UKCP-accredited Clinical Psychotherapist, offering integrative, relational therapy informed by mind–body and trauma-aware approaches.

I work with women navigating high responsibility, leadership and entrepreneurship, alongside motherhood, identity transitions and emotional overwhelm — supporting sustainable psychological change over time.

My practice is shaped by my own lived experience of business, motherhood and personal healing and is enriched by neurodivergent thinking. This allows me to bring both professional depth and embodied understanding to the therapeutic work.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• ADHD
• Anxiety
• Infertility
• Online Counselling
• Relationships
• Trauma