My Approach

Integrative Body Psychotherapy

About Me

I have over 20 years experience as an integrative body psychotherapist and offer a range of approaches affecting body heart mind. It may be that there is a specific emotional issue troubling you which is affecting you physically e.g. chronic stress headaches, sleep or eating difficulties , Or maybe you are experiencing anxiety in relation to a presenting physical issue. You may feel depressed and hopeless, struggle with a loss of sense of purpose or direction, or have trouble managing a lot of anger or fear affecting your relationships and sense of well being. There maybe nothing so specific but a low level sense of emptiness and dissatisfaction in your life . My approach to psychotherapy is to be open and receptive to whatever it is you may bring, aiming to be flexible and responsive to whatever may arise. I offer a professional space, and am very willing to listen to whatever is troubling you to see if we can find a way forward together. You can read further information about me and about my approach on my website which has all my contact details. I positively welcome diversity. I have a Certificate in Adoption Support Counselling ( 2023) from the Albany Centre ( Barnardo's)

I work with

• Individuals

Types of Therapies Offered

• Humanistic and Integrative Psychotherapist

What I can help with

• Abuse
• Age-related Issues
• Anorexia
• Anxiety
• Bereavement
• Bulimia
• Bullying
• Cancer
• Chronic Illness
• Depression
• Eating Disorders
• Employment Difficulties
• Gender
• Health-related Issues
• Identity Problems
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Sexuality
• Spirituality
• Stress
• Terminal Illness