My Approach

My aim in each therapy session is to create a safe environment in which we can have honest and open conversations. I try to understand your situation and we work together to consider potential solutions and opportunities for change. Therapy is a team effort where we try to improve the circumstances of your life and achieve your goals.
I practice a person-centered approach where your engagement in therapy sessions and participation in treatment plans is welcomed and encouraged. Together we learn to challenge negative thoughts and replace them with more positive, healthier ways of thinking. We learn ways to improve communication in relationships and to reduce tension and anxiety.

About Me

I am an experienced Integrative Psychotherapist with over 10 years of clinical experience and an established private practice. Qualified in 2015, I hold a Postgraduate Diploma in Integrative Psychotherapy from the European Institute for Psychotherapy Studies, following humanistic-based psychotherapy training.
My therapeutic practice is primarily informed by relational and existential psychotherapy, with the therapeutic relationship at the heart of my work. I work collaboratively with clients, creating a safe, compassionate and non-judgemental environment in which individuals can explore their experiences, relationships, patterns and personal difficulties.

I work with

• Groups
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• Anxiety
• Bereavement
• Depression
• Mental Health Issues
• Obsessive Compulsive Disorder
• Parents
• Phobias
• Relationships
• Separation
• Stress
• Trauma