My Approach

Life can feel tough and overwhelming sometimes. In our busy world, it can be hard to find the space and time to think your thoughts and make sense of your feelings. Perhaps you're seeking support for a specific issue like anxiety or depression, bereavement or trauma. Perhaps have a personal goal you wish to achieve, or you may have a more general sense of unhappiness or ‘stuckness’ in your life.

I offer a confidential space to focus on you. By listening with respect and compassion, we work together to support you to make sense of current issues and past experiences and to gain insight into how they may be linked. I believe that through increased awareness, individuals are better able to make empowering, autonomous choices to achieve positive change.

About Me

Hi, I'm Liz and I am a Sussex-based, qualified psychotherapist and Certified Transactional Analyst offering both online and in-person sessions in private, dedicated consulting rooms in Hove and Burgess Hill. I have experience of working with both individuals and couples who may be struggling with issues including bereavement, depression, trauma, relationship issues and anxiety.
I am also a Provisional Teaching and Supervising Transactional Analyst (PTSTA) and, in addition to clinical work, offer TA-based Supervision to trainee and experienced counsellors and psychotherapists.

I work with

• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transactional Analysis Psychotherapist