My therapeutic approach is relational, holistic, and tailored to meet you where you are on your unique journey.
I am rooted in Gestalt psychotherapy, trained at the Metanoia Institute in London. I also draw from transpersonal, eco-psychology, and archetypal psychology, as well as advanced trauma-focused therapies such as Brainspotting and CRM (Comprehensive Resource Model).
Together, we will co-create a therapeutic experience designed to support your specific needs and goals. By exploring all aspects of your life, I aim to help you deepen your self-awareness and move towards living a vibrant, fulfilling life.
My work is rooted in Gestalt psychotherapy, which I trained in at the Metanoia Institute in London. I also specialise in advanced trauma-focused therapies including Brainspotting and CRM (Comprehensive Resource Model).
My approach is relational, holistic, and tailored to meet you where you are in your life. I believe each person's journey is unique, and together we create a therapeutic process that supports your needs, goals, and pace.
I work with individuals and couples, helping navigate anxiety, depression, trauma, relationship challenges, life transitions, and personal growth. Whether we meet in person in Richmond or online, I bring the same warmth, presence, and professional expertise to our work together.
My lifelong journey of seeking meaning and understanding has led me to explore diverse areas of study, including psychology, astrology, and spirituality. These interests have taken me on vision quests in the Sahara Desert, Wales, and California, where I connected deeply with nature-based practices and developed a profound appreciation for the wisdom it offers.
I am committed to continuously expanding my knowledge and nurturing my creative passions, which include photography and herbalism. These pursuits enrich my perspective and inspire my therapeutic work.
I see life as a journey in which every stage brings both challenges and opportunities for growth. My personal experiences, alongside my professional training, shape the way I work. I strive to bring authenticity, empathy, and thoughtful insight to the clients I have the privilege of supporting.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.