You will find safe and confidential space to talk and to explore your difficulties, to think about your feelings and to explore your way forward.
Together we will look at both conscious and unconscious aspects of your life; we will explore patterns in your interactions and explore your relationship dynamics with yourself and others.
As children we may have learned to be a certain way and developed certain patterns that once used to shield us from harm but now are getting in way. We will work towards greater awareness and acceptance of yourself, greater attunement to your needs so you can make more intentional choices and live in a more fulfilled way.
I have been working with adults as a private practitioner in person and online since August 2023. I am fully registered with the UKCP (United Kingdom Council for Psychotherapy) and a full member of the FPC (Foundation for Psychotherapy and Counselling) so you can be assured of standards and safety. As a member of these professional bodies I work to their codes of ethics and good practice which also include clinical supervision and continued professional development. My Psychodynamic Psychotherapist training was based at the WPF Therapy in London and it was validated by the University of Roehampton.
I am a member of Christian Psychological Services London - a group of London-based Christians who are experienced professional psychologists and psychotherapists, and I offer some of my time to the Healing & Counselling Centre at St Marylebone Parish Church.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.