Whatever is troubling you, talking to the right person can help.
I am an integrative psychotherapeutic counsellor. This means I draw on a variety of counselling approaches in how I work, and precisely what this looks like will depend on the relationship we build.
I believe the first step towards change is awareness, and then acceptance. When we use a map, we have to know and accept where we are before we can find the route to our destination.
I will aim, together with you, to create a safe and open space where you can, when you are ready, and in your own time, lay out your troubles and your joys so you can see them more clearly. Whatever you say to me is received without judgment and held in confidence.