My Approach

I help people reconnect with themselves, so they can feel their best in their bodies, in their relationships, and their lives. Together, we’ll explore the patterns that have shaped your life. I believe symptoms hold important messages and with the right support, they can guide powerful growth. I bring deep expertise and lived experience to help you reconnect with your inner compass so that you can embrace a life full of authentic connection and possibility, showing up fully for yourself and those you love.

Gestalt therapy provides a space to explore the stories and patterns in your life and where you might have become stuck. Ways we adapted to cope in the past often function in the background of our awareness, influencing our perceptions, relationships and behaviour. We will work together to see what holds you back from leading a more satisfying life. I'll support you to become more sensitised to all of your experience so you can get a fuller appreciation of what’s happening for you and take steps towards change. You will find more flexibility to shake off patterns that hold you back, opening up a world of new possibilities.

About Me

People describe me as curious, open and warm, with a sharp mind able to see things from multiple perspectives. I have a great capacity for acknowledging difficulties whilst holding the possibility of a more positive place. I integrate a range of perspectives from psychotherapy to neuroscience to astrology and holistic models of health which strive for balance in all areas of life so that you can come back to your natural state of self-regulation. Meaningful change is hard work. I believe having someone in your corner makes it more possible.

I work with

• Companies
• Couples
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Gestalt Psychotherapist