My Approach

systemic family therapy
cognitive-behavioural therapy
non-violent resistance parenting
Buddhist related methods including mantra-based meditation

About Me

I am an experienced systemic family psychotherapist and supervisor in private practice. Completed a Ph.D. in Buddhist Studies, specialising in integrating systemic approaches with Buddhist psychology. Had 13 years of clinical experiences in various London based CAMHS and AMHS (child, adolescent and adult mental health services) within the NHS (National Health Service) England. Skilled in working with children, adolescents, adults, couples and families facing relational and mental health difficulties, including mood disorders and eating disorders. An Editorial Board member of the Journal of Family Therapy. Also trained in Cognitive Behavioural Therapy (CBT) for children and adolescent, motivational interviewing, and registered as a systemic supervisor to provide individual/group retrospective/live supervision. Since 2023 moved my practice base to Singapore but available to offer therapy and supervision online worldwide. Since 2024 ordained as a Buddhist monk. Aspired to integrate systemic practices with Buddhist psychology in the areas of spiritual, physical, and mental well-being.

I have worked with presenting issues including eating disorders, OCD, anxiety disorders, depression, gender identities and sexuality, parenting, relationship conflicts, and physical health issue, and experiences of discrimination and minority stress. I have experiences in providing live/retrospective group/individual supervision for multi-disciplinary practitioners including psychotherapists, clinical psychologists, nurses, social workers and psychiatrists. I had volunteering experiences as a counsellor/family therapist for LGBT (lesbian, gay, bisexual and transgender) individuals and families in London and Singapore.

I can be contacted via

FloWell Relationship Counselling
WhatsApp: (+65) 80922510 (SST 8-9:00; 16-17:00)
Email: flowellrelationshipcounselling@gmail.com
https://flowellrelationshiocounselling.org

I work with

• Children and young people
• Companies
• Couples
• Families
• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Family and Systemic Psychotherapist
• Family Therapist
• Systemic Family and Couple Psychotherapist
• Systemic Psychotherapist

What I can help with

• Anorexia
• Anxiety
• Bereavement
• Cancer
• Chronic Illness
• Cultural Issues
• Eating Disorders
• Gender
• Health-related Issues
• Identity Problems
• Mental Health Issues
• Obsessive Compulsive Disorder
• Parents
• Phobias
• Post-Traumatic Stress
• Race Issues
• Relationships
• Sexuality
• Spirituality
• Stress
• Supervision
• Terminal Illness
• Transgender
• Trauma
• Workplace Counselling