My Approach

My approach is person-centred. That means our work together is a collaborative relationship focused on understanding how things are for you.

I believe what matters is how you perceive your inner world and experiences, rather than anyone else.

When life feels challenging, it can be hard to manage or make sense of it on your own. But talking openly about your thoughts and feelings in a safe, supportive, and confidential space may help you find a way forward.

My intention is to listen and accompany you in your exploration of your experiences, with genuine curiosity and acceptance, and without judgement or agenda. Everyone’s process is unique, and we’ll be guided by your direction and pace.

By coming to understand yourself, your relationships, and your situation better, you may find more self-acceptance and clarity. And in turn, be able to make more fulfilling choices in your life.

Finding the right therapist can be overwhelming, and it takes courage to share what you’re going through with another person.

I’d suggest having an initial session to see how talking to me feels for you. This is time for us to discuss what’s brought you here, whether therapy with me could be helpful for you, and any questions you might have.

From there we can decide whether to continue and agree how we’ll work together.

I’m very happy to answer any questions you have before booking a first session. Please get in touch with me if there's anything you want to discuss.

About Me

I'm a psychotherapist with experience working with people from a diverse range of backgrounds, each with their own unique challenges and life experiences.

I work 1-1 with individuals online or in person in Hackney, E8.

I hold a Clinical Diploma and an MSc in Contemporary Person-Centred Psychotherapy from the Metanoia Institute in London.

As well as private practice, my clinical experience involves work in community-based counselling services across London, supporting clients to understand and work through a wide range of issues.

I follow both the UKCP and BACP Code of Ethics. This includes regular supervision of my work and ongoing professional development.

Health Insurance: I am registered with Aviva, AXA and WPA.

I work with

• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Abuse
• ADHD
• Anxiety
• Bereavement
• Bullying
• Chronic Illness
• Cultural Issues
• Depression
• Family
• Gender
• Health-related Issues
• Identity Problems
• Post-Traumatic Stress
• Race Issues
• Relationships
• Sexuality
• Spirituality
• Stress
• Suicide
• Transgender
• Trauma