My Approach

My approach as an integrative psychotherapist is deeply rooted in empathy and understanding, yet transformative in its ability to create lasting change. I specialise in working with individuals facing a wide range of challenges, including anxiety, performance anxiety, depression, low self-esteem, self-awareness, imposter syndrome, relationships, and divorce. With a focus on personal growth and healing, I draw on an integrative approach that blends theories and models from all schools of psychotherapy, tailored to your specific needs.

I am particularly well-regarded within the performing arts world and among public figures, with a reputation for helping clients navigate the unique pressures that come with their professions. Whether it’s managing performance anxiety or overcoming imposter syndrome, my work with high-profile clients involves creating a safe, confidential, and non-judgmental space to explore these issues. My certifications in EMDR, somatic healing, relationship psychology, mindfulness, and consciousness are integral to this work, offering powerful tools to unlock deeply rooted patterns and foster emotional resilience.

Each of these certifications plays a crucial role in my approach. EMDR is particularly effective for processing trauma and anxiety, while somatic healing addresses the connection between mind and body, helping you release stored tension and stress. My understanding of non-verbal communication allows me to work beyond words, helping clients tap into what they may struggle to articulate. Relationship psychology helps me guide clients through relationship challenges, whether personal or professional, while mindfulness and consciousness practices enable deeper self-awareness and emotional regulation.

As a fully qualified and accredited integrative and transpersonal psychotherapist, EMDR therapist, and ICF PCC-level transformative coach, I bring together a wide variety of approaches to help clients gain clarity, self-awareness, and the tools needed to move forward. My style is soft and empathetic, yet clear and focused on helping you achieve real, transformative change. Together, we will work through your challenges, offering not just support but practical observations and tools for awareness, understanding, and lasting change.

My approach ensures that you can feel supported while also making meaningful progress, with a focus on gaining deeper clarity and insights into the patterns that shape your life. Whether you’re looking to overcome anxiety, manage high-pressure situations, or enhance self-awareness, I offer the support to help you navigate your personal and professional life with greater confidence and clarity.

My face-to-face clinic is in London Notting Hill but I also work online and face-to-face with international clients.

£200 Per session

I have facilitated group programmes in compassionate leadership and am available for group work or speaking engagements. Please feel free to reach out for more information.

About Me

I am a UKCP, MBACP Dip. Psych. Integrative Psychotherapist based in Notting Hill, London, and I specialise in helping individuals process, manage and work through presenting issues. I hold certifications in EMDR, somatic healing, non-verbal communication, relationship psychology, ICF Coaching, mindfulness, and consciousness. With a deep understanding of how difficult it can be to seek therapy, I meet you gently where you are in your life, creating a safe and empathetic space for our work together.

I work with a wide variety of clients, including C-suite executives, performing artists, public figures, and individuals from all walks of life. My international background gives me a natural sensitivity to cultural differences and intercultural communication, which allows me to connect with clients on a deeper level. Confidentiality is at the heart of my practice, and I am more than happy to sign NDAs when necessary to ensure your privacy.

As an Integrative Psychotherapist and EMDR therapist, I draw on a range of therapeutic approaches tailored specifically to you. My goal is to help you explore the root causes of the patterns and limiting beliefs that may be holding you back. While I provide a supportive, non-judgmental environment, I also believe in exploring patterns and helping you process blocks that no longer serve you. Together, we will work towards greater clarity and the tools you need to move forward to a happier and more self-aware, fulfilling life.

In addition to my integrative approach, I am a Transpersonal Psychotherapist for those who wish to go deeper into their personal development through creative exercises, visualizations, and mindfulness techniques. This can offer a richer, more spiritual dimension to our work together, if that is what you're seeking.

Before becoming a psychotherapist, I founded and ran a successful business, and I am also a certified ICF PCC-level executive coach. This combination of experiences allows me to bring a practical, real-world understanding to my therapeutic work, especially with high-achieving clients who may face unique pressures.

I offer both in-person sessions in Notting Hill, Central London, and internationally online, with sessions priced at £200 each. If you're looking for a confidential, compassionate, and supportive space to explore and transform the issues you're facing, I am here to guide you.

www.kristinakennedytherapy.com

I work with

• Companies
• Couples
• Families
• Groups
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Anxiety
• Bereavement
• Bullying
• Cultural Issues
• Identity Problems
• Mental Health Issues
• Online Counselling
• Relationships
• Spirituality
• Stress
• Telephone Counselling
• Workplace Counselling