Kristen Cook, UKCP Accredited Psychotherapist

Kristen Cook

London
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Kristen Cook, UKCP Accredited Psychotherapist

Kristen Cook

London
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My Approach

My work is integrative and grounded in relational, attachment-informed and psychodynamic approaches. I also incorporate trauma-informed thinking and evidence-based techniques where appropriate. I aim to provide a safe, collaborative space where clients can explore their experiences and develop a greater understanding.

Areas of Work

I support clients with anxiety, low mood, stress, relationship difficulties, emotional regulation challenges and life transitions.
My approach is tailored to each individual, working in a way that is responsive to their needs.

About Me

You look like you’re coping. But underneath, it feels heavy.

I am a UKCP-registered integrative psychotherapist with over 17 years’ experience working with children, young people, adults and families across private practice, education and mental health settings.

I currently work with young people (16+), young adults (18–30), and parents, offering online therapy and limited in-person sessions in London.
If something feels off, that’s enough to begin.

I work with

  • Children and young people
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Anxiety can feel like your mind won’t slow down or your body won’t settle. I help you understand what’s driving it and feel more steady in yourself.
At times, it can feel unclear who you are or where you fit. I support you in exploring your sense of self and feeling more grounded in who you are.
It can be hard to know how best to support your child, especially when emotions run high. I offer space to think, reflect and feel more confident in how you respond.
You might notice the same patterns playing out or feel stuck in how you connect with others. Together we explore this and find a way forward that feels different.
Sometimes experiences stay with you in ways that are hard to explain. I offer a safe space to gently make sense of what you’ve been through, at your own pace.

Types of Therapies Offered

  • Child and Adolescent Psychotherapist

What I can help with

  • Abuse
  • ADHD
  • Age-related Issues
  • Anger Management
  • Anxiety
  • Autism
  • Bereavement
  • Bullying
  • Depression
  • Domestic Violence
  • Family
  • Health-related Issues
  • Identity Problems
  • Mental Health Issues
  • Parents
  • Relationships
  • Sexuality
  • Stress
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Office

The Practice NW10 15a Station Terrace
London NW10

View Map

Cost:

My standard fee is £80 per session.

Therapy on weekdays, evenings, and weekends, is designed to fit your busy life.

Concession:

I believe therapy should be accessible and sustainable for everyone. I offer a sliding scale to accommodate different financial situations. Please feel free to reach out, and we can discuss a rate that suits your needs.

North Finchley Office

36b Woodhouse Road
North Finchley N12 0RG

  Wheelchair accessible View Map

UKCP College

  • College for Child and Adolescent Psychotherapies (CCAP)
  • Humanistic and Integrative Psychotherapy College (HIPC)

Working with Children

For more information about therapy for children and young people, visit our info page.
Kristen Cook

Kristen Cook

London

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