Kristen Cook, UKCP Accredited Psychotherapist

Kristen Cook

London
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Kristen Cook, UKCP Accredited Psychotherapist

Kristen Cook

London
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About Me

My work with children, young people and families spans schools, community and mental health settings, alongside my psychotherapy practice. Those experiences have taught me to look beyond the immediate problem and stay curious about the person living through it.

I’m an integrative child and adolescent psychotherapist who also works with young adults and parents. Much of my work involves anxiety, neurodivergence, relationships, family dynamics, identity and life changes. I value the moments when someone feels understood, finds a way to express something difficult or notices they have more choice than they thought.

My Approach

Sometimes the concern is clear anxiety, a loss, a difficult relationship or a child struggling at school. Sometimes all you know is that someone is working very hard to hold things together.

I work with children, young people, young adults and parents. I pay attention to what is happening now and to the relationships, experiences and pressures around it. We might talk, work creatively or try something practical. I bring my experience and ask questions, but we make sense of things together. Trust is central to that work and we build it over time.

I work with

  • Children and young people
  • Companies
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Anxiety can feel like your mind won’t slow down or your body won’t settle. Sometimes it has an obvious cause, and sometimes it seems to appear out of nowhere. Together, we can explore what may be driving these feelings, helping you understand them rather than simply manage them.
You may feel unsure of who you are, disconnected from yourself, or questioning where you fit. These experiences can arise after significant life events, relationships or long periods of putting others first. Together, we can explore what has shaped your sense of self and help you reconnect with what matters to you.
Supporting a child or young person can feel overwhelming, especially when you’re trying to understand what they need while managing your own worries. Therapy offers a space where you can think, reflect and feel supported so you don’t have to carry it all alone.
You may notice yourself repeating familiar patterns in relationships, struggling to feel understood, or finding the same difficulties returning despite your best efforts. Together, we can explore where these patterns come from and develop new ways of relating to yourself and others.
Trauma doesn’t always stay in the past. It can shape how you feel, think, relate to others and respond in the present, even when life seems safer now. Therapy offers a space to gently make sense of these experiences at a pace that feels right for you.

Types of Therapies Offered

  • Child and Adolescent Psychotherapist

What I can help with

  • Abuse
  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Couple Issues
  • Depression
  • Divorce
  • Family
  • Gender
  • Identity Problems
  • Mental Health Issues
  • Parents
  • Relationships
  • Separation
  • Sexuality
  • Step Families
  • Stress
  • Trauma
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

Office

The Practice NW10 15a Station Terrace
London NW10

View Map

Cost:

My standard fee is £80 per 50-minute session.

Sessions are available online across the UK, with limited in-person availability in London. Appointments are offered during the day, in the evening and at weekends, subject to availability.

Concession:

I believe therapy should be as accessible as possible. I offer a small number of reduced-fee spaces, depending on availability.

If cost feels like a barrier, please feel free to get in touch and we can discuss whether a reduced-fee space may be available

North Finchley Office

36b Woodhouse Road
North Finchley N12 0RG

  Wheelchair accessible View Map

UKCP College

  • College for Child and Adolescent Psychotherapies (CCAP)
  • Humanistic and Integrative Psychotherapy College (HIPC)

Working with Children

For more information about therapy for children and young people, visit our info page.
Kristen Cook

Kristen Cook

London

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