My Approach

I draw on various therapeutic approaches, tailoring them to your unique needs. I believe in a holistic approach to therapy that nurtures the mind, body, and spirit. My work integrates intuitive methods such as meditation, breathwork, somatic techniques, creative imagination, dream interpretation, and sand tray.

I warmly invite you to visit my website to learn more about my approach and the clients I work with. If you’re ready to begin, please feel free to reach out via email!

About Me

Do you often feel anxious or overwhelmed? Do you find yourself frustrated by the intensity of your emotions and the difficulty in managing them? Are you struggling with low self-esteem, perfectionism, or people-pleasing? Do you often feel drawn to unhealthy relationships that leave you feeling stuck? Are low moods affecting your daily life? Do you struggle with feeling overly dependent on a spouse or parent, unsure of how to break free?

As an integrative, transpersonal psychotherapist, I am passionate about empowering individuals who feel their sensitivity holds them back from reaching their full potential. If self-doubt, perfectionism, people-pleasing, or anxiety are holding you back, I’m here to help.

I offer a confidential, supportive space—a safe haven—where you can speak freely about what’s weighing on your heart. Together, we’ll uncover your inner resources, helping you rediscover the strength you may feel you’ve lost. In our sessions, we will explore your feelings, gain deeper insight, and equip you with tools to navigate life’s challenges. We'll also identify and address the unconscious patterns that may be keeping you stuck.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist