You may be feeling confused, stuck or overwhelmed within a relationship, or finding a loss difficult to come to terms with, or perhaps life just doesn't feel quite right, and you need someone to hear you, to work alongside you without judgement. We can explore any difficulties you may be experiencing in your life and I will support you to regain or find the courage and strength to live and feel whole again. My philosophy is rooted in the belief that whilst experiences can feel overwhelming, you hold an inherent capacity for growth and wholeness. Counselling is helpful at every stage of life, a nurturing space of acceptance to promote and improve mental health.
I am a qualified Psychotherapeutic Counsellor, registered with the UKCP, working in central Norwich. I believe counselling to be a holistic process, integrating all aspects of the person: mind, body, social and spiritual. I offer a warm, empathic, non-judgemental space for either long or short-term counselling.
I am also able to take on supervisees - please contact me for more information.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.