My Approach

For me, the most important part of therapy is to create a trusting relationship. This is the foundation of good psychotherapy and the basis from which we can work together to create the changes you need
I am a Transactional Analysis Psychotherapist, and my client work has covered a variety of challenges including trauma, anxiety, depression, bereavement, relationship difficulties, low self-esteem, neurodiversity and gender identity.
I use a range of approaches to support clients in finding resolution. This can be for example, updating negative beliefs you might hold about yourself, understanding difficult dynamics in a relationship, challenging the impact of trauma or finding ways to create stronger internal regulation when feeling depressed or anxious.
It is important to find the right therapist; I therefore offer a free, 30-minute, initial consultation to enable you to assess whether you feel we could work together and whether my approach is suitable for you.
If you would like any further information or wish to arrange an initial session please feel free to contact me via phone or email.

About Me

I am an experienced Psychotherapist who believes in providing a warm, non-judgemental and secure environment in which a trusting relationship between client and counsellor can be built. Together, we will identify your needs and work towards finding positive solutions.
I have been in private practice for over ten years now, working with clients from a wide range of backgrounds with a variety of presenting issues. I have a master’s degree in TA Psychotherapy, and I have over four years’ experience of teaching counselling
I attend regular training workshops and courses as part of my continued professional development, and I have a particular interest in the many different types of trauma clients experience and the impact this has on their lives including relationship challenges, issues with identity and self-worth and problems with anxiety and depression.

Types of Therapies Offered

• Transactional Analysis Psychotherapist