My Approach

My approach is integrative, drawing upon Transactional Analysis to make sense of your internal world and relationship with others.

About Me

Hello, I'm a qualified psychotherapist working with individuals, couples and families, offering a collaborative space to explore the complexities of being human - focusing on your relationship with yourself and the people around you.

Individual therapy: I provide a confidential environment where we can work together to explore how you relate to yourself, others, and the world. Whether you are feeling depressed or anxious, are experiencing relationship issues, would like to work through past trauma or bereavement, or have a desire to understand yourself more fully, we will work collaboratively together to give meaning and context to your experiences.

Couples and relationship therapy: It is said that the quality of your relationships determines the quality of your life. If you are seeking relationship counselling, I will support you in understanding ingrained dynamics, helping you to communicate with and understand each other better. As an impartial third, I offer an understanding and at times challenging approach to support you in breaking any unhelpful patterns and to understand the emotional dance you find yourselves in.

I work with

• Couples
• Families
• Individuals

Types of Therapies Offered

• Transactional Analysis Psychotherapist

What I can help with

• ADHD
• Anger Management
• Anxiety
• Autism
• Bereavement
• Chronic Illness
• Couple Issues
• Cultural Issues
• Depression
• Divorce
• Employment Difficulties
• Family
• Gender
• Identity Problems
• Infertility
• Mental Health Issues
• Race Issues
• Relationships
• Separation
• Sexuality
• Stress
• Transgender
• Trauma