Apart from talking therapy, I also like to work creatively, using storytelling, play, archetypes, art and bodywork when appropriate. I adapt my tools to client's needs and preferences. I am down to earth, safe and competent practitioner.
Do you constantly look after needs of others and would like to become better at looking after yourself? Is it hard for you to have meaningful relationships with others and would you like to open more to receiving love and attention? Do you judge yourself harshly and would like to learn how to have more compassion towards yourself? Do you constantly run on empty and would you like to feel more energised?
I specialise in working with people who had difficult childhood and who feel that their past experiences shaped the way they relate to yourself and the world. You might experienced neglect, abandonment, abuse or loss as a child, or perhaps there were an addiction or mental illness in your family. If you feel that those experiences might be linked with your difficulties or lack of meaning and satisfaction in adult life, please email me so we can arrange for a free brief conversation to discuss your problems and how therapy might help.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.