My therapeutic approach is rooted in Transactional Analysis (TA), a versatile and deeply collaborative psychology that explores how we think, feel, and behave.
At the core of my practice is the belief that everyone has inherent worth and the capacity for growth and positive change. Together, we will explore your "Life Script," the unconscious blueprints and survival strategies formed in early life that may now be causing patterns of anxiety, restriction, or distress in your adult world. Bringing these hidden patterns into conscious awareness offers the opportunity to rewrite your story and discover more liberating choices for your life ahead.
I work alongside you with warmth, transparency, and equality, providing a structured yet deeply supportive environment where you can safely integrate your past and step into your authentic self.
I am a Transactional Analysis Psychotherapist specialising in relational TA, providing an affirmative, supportive space for adults navigating complex grief, oncology/cancer impact, gender identity, and neurodivergent processing styles.
My practice is anchored by professional experience working as a counsellor with Cruse Bereavement Support, as well as providing dedicated psychotherapeutic care for Macmillan Cancer Support. Across my four years as a university therapist and private practitioner, I have been privileged to support individuals at various stages of their gender transition journeys.
Alongside my private client work, I warmly welcome student counsellors and psychotherapists for their mandatory personal training hours. Having navigated the training system as a neurodivergent student myself, I offer a containing, reflective, and accessible environment to support your development.
I accept major private healthcare insurance referrals (including AXA Health and Aviva) and offer dedicated concessionary rates for student therapists.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.