Psychotherapy is my passion, and I feel deeply privileged to walk alongside each person on their journey of self-discovery and healing. Together, we create a calm, safe, and confidential space where you can bring your whole self—exploring challenges, gaining insight, and moving toward clarity, growth, and lasting change.
Therapy with me is collaborative, respectful, and shaped by what truly matters to you. Together we can explore your experience, share new perspectives, and take a compassionate leap into the unknown. With care and curiosity, we will discover new perspectives, gain insight and nurture emotional resilience. In this calm, safe, and confidential space you can bring your whole self —to be understood without judgement and move toward clarity and growth. I’m committed to helping you gain deeper self-understanding, build skills to manage life’s challenges, and make the positive lasting changes you want.
My approach to therapy is integrative and deeply attuned to your unique story. Drawing from a rich tapestry of models including EMDR and the compassionate insights of Buddhist psychology, I tailor each session to meet you where you are. I also weave in creative and experiential tools alongside psychoeducation to empower you beyond our time together.
Whether you feel stuck, overwhelmed, or seeking deeper meaning, I offer solution-focused integrative psychotherapy weaving in EMDR, Buddhist psychology, ecotherapy, hypnotherapy, and creative tools—tailored to you, indoors, online, or in nature.
I have extensive experience working in the voluntary sector with MIND, the mental health charity, and in a drug and alcohol unit. I am registered with UKCP, I am a member of BACP (MBACP) and a graduate member of the BPS (GMBPSS).
Professional Training
• BSc Hons Psychology, with distinction, Open University
• MBA with distinction, City University
• Advanced Diploma Integrative Psychotherapy, with distinction
• Post qualification certificate in Other Centred (Buddhist) Psychotherapy, Tariki Trust
• Ecotherapy Diploma, Tariki Trust
Specialist Training
• EMDR Certificate, EMDR works
• EMDR Comprehensive Foundational Program, Parnell Institute
• Complex Trauma Certificates, Complex Trauma Institute
• Polyvagal Theory, Complex Trauma Institute
• Lifespan Integration, Lifespan Integration UK (for trauma work)
• Working Creatively with Trauma, Beeleaf Institute
• Working Effectively with Anxiety and Depression, Beeleaf Institute
• Addictions Training, Beeleaf Institute and Eolachie
• Healing and Co-dependency, Beeleaf Institute
• Master Practitioner Neurolinguistic Programming (NLP), Beeleaf Institute
• Mindfulness Based Cognitive Therapy, Oxford Cognitive Therapy Centre
• Hypnopsychotherapy, Beeleaf Institute
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
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