As a transactional analyst my initial approach is to find out about you and the reason(s) for you seeking therapy.
Once this is clear for both of us we discuss your aims for the work and agree timing and frequency of our sessions.
In the process of our work I will help you access your own wisdom and resources in order for you to understand yourself more deeply and ultimately experience yourself, others and the world with greater ease.
We work together to agree your aims and from time to time we review our progress.
I see you weekly, with agreed breaks and some of that might be online under some circumstances as agreed by both of us.
I am a clinical psychotherapist, trauma therapist, relationship therapist and supervisor.
For information about my work, my approach and my experience please see my website.
I see adult individuals, couples and supervisees from a home office in Cuddesdon just outside Oxford.
I work in person and online.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.