Jonathan Richardson, UKCP Accredited Psychotherapist

Jonathan Richardson

London N15
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Jonathan Richardson, UKCP Accredited Psychotherapist

Jonathan Richardson

London N15
Shortlist Share

My Approach

I offer a free 15-minute phone call with no obligation, so we can have a proper conversation before any commitment is made.

What will working with me be like?

I work with thoughts, feelings, and what's happening in your body — I'll be asking about all of these. I also work with the imagination. You have one, even if you've convinced yourself you're not particularly creative. So I'll ask you to notice what's present in your mind's eye, to sense into what's happening beneath the words. I find this often gets closer to what's true than talking alone can.

Above all, I work with the relationship between us. I believe the way we are together in the therapy room — what feels easy, what feels difficult, what gets avoided — holds clues to how you are in the rest of your life. That's not a problem to fix; it's a resource to work with.

I bring warmth, patience, and genuine curiosity to this work. And I don't take myself so seriously that there's no room for playfulness too; We can work to find light in our darkness, as well as discover there can be darkness in what feels light.

My training is in Psychosynthesis — a form of therapy that takes your difficulties seriously without reducing you to them. We'll work with what's hard, but also with who you are beyond the hard thing: your strengths, your values, the sense of direction that might feel buried right now but is usually still there.

This isn't a quick-fix model. It's a collaborative process, and you set the pace.

About Me

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it sounds like it might be a good fit, I'd love to hear from you.

I graduated as a psychosynthesis counsellor in 2024 and now works in private practice in my therapy room, a former shipping container called “The Self Container” as well as at the Psychosynthesis Trust and online.

I enjoy working with clients from all walks of life, with a special interest in addiction issues following from volunteering at the charity Waythrough, and, as a gay man, issues facing the LGBTQ+ community.

My research interest is in the application of play/playful processes for adults to feel less caught in low self esteem and value or feelings of brokenness and failure and to engage vulnerability, presence, joy and explore how people can connect to less abstract experiences - all of which stems from my many years attending and leading clowning workshops.

My path to psychosynthesis training emerged from two complementary journeys: one through charity work preserving cultural traditions in threatened communities, which deepened my connection to spirituality, ritual, and the healing that feels so missing from modern life; the other through theatre, which cultivated creative energy, imagination, and a comfort with risk, fear, and possibility— which has proved a good foundation for counselling.

I also work as a Study Tutor at my training institution, the Psychosynthesis Trust, and enjoy the challenge of teaching students and deepening my own relationship to theory and practice while guiding students through the practical challenges of becoming a counsellor.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

This can be addiction to a substance, or other addictive behaviours such as pornography, gambling, shopping or social media. I have worked for an addiction service, and I hold a trauma-informed approach to working with addiction, believing that addiction is a creative mechanism we utilise to avoid pain or the terror of non-being. As a transpersonal counsellor I also hold a psychospiritual perspective of addiction – that there may be needs, beyond personal, that are not being met. If you are attempting to deal with an addiction then I advise the support of a recovery programme alongside your counselling. This is something we will discuss in your initial interview
Anxiety is among the most common challenges in mental health, often linked to deeper issues in our present life and our past story. I approach anxiety through a transpersonal lens, focusing on what is emerging from these experiences – what the personality is saying about what it wants to be, as well as focusing on how to deal with the debilitating experience of anxiety. ​​ We will also explore the broader existential context—how personal, relational, and global pressures may contribute to the pressures we feel. There is a lot to be anxious and depressed about in the world. While we cannot always change these external factors, we can change how we relate to them and explore if these dynamics are present for you.
We are often very bad at endings. Thinking about them, acknowledging them, accepting them. This is what makes the process of exploring the grief so important. The grief that comes from experiencing endings of all kinds – from the loss of a loved one to the many other ways grief shows up in our life; the endings of relationships, dreams, stages of life, jobs. I view grief work as the creation of a space to process the unresolved. To express the things we never got to say, the feelings we have not allowed ourselves to feel and to transform the hopes that were taken from us into something new that can carry us onward rather than holding us back. I have always felt it a deep honour to have guided clients through the delicate process of grief and I would be honoured if that is something you would like to explore with me also.
Who we believe ourselves to be is rarely something we chose—it accumulates through family, culture, and the stories we were told about ourselves before we had any say in the matter. Much of my work involves gently examining these inherited beliefs: which are true, which were true once but no longer serve, and which were never ours to begin with. I hold identity as dynamic rather than fixed. Beneath the personality we present to the world—and often mistake for the whole of who we are—there is a deeper Self, and part of our work is learning to notice the difference: exploring roles we've outgrown, beliefs formed in survival that now confine rather than protect, or a sense of self that has become too small for the life you're trying to live. If who you've been no longer feels like who you are, I'd be glad to explore that with you.
My work with sexuality and LGBTQIA+ individuals and communities is rooted in the belief that healing begins when we make space for every part of ourselves—the wounded, the joyful, and the yet-to-be-discovered. Together, we explore identity, relationships, and belonging with curiosity and compassion, honouring how societal pressures, trauma, or shame may have shaped your story. But, for me, this work goes deeper: it’s about reclaiming your voice, aligning with your values, and nurturing the wisdom that already lives within you. Whether you’re navigating transition, exploring a change of your sexuality, coming out, or the intersection of multiple identities, I hold a space where your whole self is welcome—not just to heal, but to grow, create, and flourish on your own terms.

Types of Therapies Offered

  • Psychosynthesis Psychotherapeutic Counsellor

What I can help with

  • Addiction
  • Anxiety
  • Autism
  • Bereavement
  • Depression
  • Family
  • Gender
  • Identity Problems
  • Mental Health Issues
  • Obsessions
  • Online Counselling
  • Relationships
  • Sexuality
  • Spirituality
  • Stress
  • Suicide
  • Telephone Counselling
  • Trauma

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

London Office

13 Overbury Yard
Overbury Road
London N15 6RH
United Kingdom

  Wheelchair accessible View Map

Cost:

70

Concession:

Yes - contact to discuss

Office

Unit 13 Overbury Yard
Overbury Road
N15 6RH
United Kingdom (UK)

  Wheelchair accessible View Map

London Office

Psychosynthesis Trust
92-94 Tooley St
London SE1 2TH
UK

  Wheelchair accessible View Map

Cost:

70

Concession:

Contact me to discuss concession rates

UKCP College

  • Psychotherapeutic Counselling and Intersubjective Psychotherapy College (PCIPC)
Jonathan Richardson

Jonathan Richardson

London N15

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