My Approach

I have a particular interest in helping people who are going through struggles with anxiety and depression. I allow space for you to explore the possible causes of your difficulties as well as looking at ways to manage and alleviate challenging symptoms. I use attachment focused therapy as a foundation for my work. I also adopt a relational stance in my practice.

About Me

I am able to provide individual adult psychotherapy both online and in-person. I have a particular interest in helping people who are going through struggles with anxiety. I am a UKCP accredited integrative psychotherapist and also have experience in working with a wide range of issues, including anxiety, depression ADHD, personality disorders and relationship issues. I have an MA in psychotherapy and counselling as well as an Advanced Diploma in Integrative Psychotherapy (both from Regent's University London). I can offer either face-to-face therapy in a therapy room at Islington Therapy House (near Angel), or if you prefer I can offer online therapy via video call. Please call or email me and I can arrange a free 30 minute online consultation. I currently have availability for face-to-face therapy on Mondays and Tuesdays during the daytime, and on Thursday evenings. I also have availability for online therapy on weekdays.

I work with

• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• ADHD
• Anxiety
• Depression
• Identity Problems
• Mental Health Issues
• Relationships
• Sexuality