Jonathan Houghton, UKCP Accredited Psychotherapist

Jonathan Houghton

Islington EC1V English
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Jonathan Houghton, UKCP Accredited Psychotherapist

Jonathan Houghton

Islington EC1V English
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My Approach

I am trained as an Integrative psychotherapist. I base my therapy on person-centred approach and so offer you a non-directive and and open-ended space to explore any issues that may be affecting you. I also draw from attachment-based therapy as a way to explore how early relationships with caregivers can influence current relationship patterns. I try to help uncover experiences and feelings that you may have previously found difficult to talk about. 

About Me

I offer individual adult psychotherapy both online and in-person. I work from a person-centred approach and have over 9 years experience. I have a particular interest in helping people who are going through struggles with anxiety and depression. I strive to provide a warm and friendly environment where I give you the space to talk through any issues that may be affecting your life. I offer both short and longterm work depending on what you are looking for.

I can offer either face-to-face therapy in a therapy room at Islington Therapy House (near Angel Tube Station) or online therapy via video call. Please call or email me and I can arrange a free 30 minute online consultation. I currently have availability for face-to-face therapy on Monday or Tuesday during the daytime, or on Monday evenings. I also have availability for online therapy on weekdays.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I try and provide a warm and restorative space to talk through anxious patterns of thinking.
My person-centred approach looks to provide a space to help you explore in depth and provide a greater understanding as to why certain issues may affecting you.
As well as a person-centred approach I find that exploring previous models of attachment can help uncover current relationship patterns and that these understandings can help to promote positive change.

Types of Therapies Offered

  • Integrative Psychotherapist

What I can help with

  • ADHD
  • Anxiety
  • Depression
  • Identity Problems
  • Mental Health Issues
  • Relationships
  • Sexuality

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Islington Office

Islington Therapy House
364 City Road
Islington EC1V 2PY

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Cost:

£60

Concession:

Yes

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Jonathan Houghton

Jonathan Houghton

Islington EC1V

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