My Approach

Integrative Psychotherapy is an individualized, holistic approach to therapy that combines ideas and techniques from different therapeutic schools of thought depending on the unique needs of a given client. (Psychology Today). My approach at the core is Person Centred with Psychodynamic and CBT applied in addition.

About Me

I believe strongly in psychotherapy and its capacity to help people heal and go through a process of understanding painful, difficult, traumatic and troubling life events. To explore these events I’ll provide you with a non-judgmental, empathic, confidential space, whether it's face to face, video call or telephone call.

I work with

• Companies
• Groups
• Individuals
• Private healthcare referrals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Adoption
• Anxiety
• Bereavement
• Bullying
• Depression
• Domestic Violence
• Health-related Issues
• Identity Problems
• Online Counselling
• Race Issues
• Relationships
• Stress
• Trauma