My Approach

Therapy provides an opportunity for you to reflect on what is troubling you away from the usual distractions of everyday life. Each of us has our own individual experiences, history, challenges and strengths, and these will form the basis of our work together, because the more clearly we understand the origins of your distress and the richness of your inner resources, the better placed we will be to create your own unique path to healing.

About Me

"Change occurs when we become who we are; not when we try to become what we are not."
We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long run it prevents us from working through the real issues, leaving us vulnerable to unwelcome thoughts and feelings.
I offer a supportive environment in which to re-discover your authentic self, and explore, with you, how to take what you've learnt into the 'outside world'. My aim is for you to leave therapy with meaningful change that lasts long after our time together has come to an end.

I work with

• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Depression
• Identity Problems
• Mental Health Issues
• Obsessions
• Online Counselling
• Post-Traumatic Stress
• Relationships
• Spirituality
• Stress
• Telephone Counselling
• Trauma