Therapy provides an opportunity for you to reflect on what is troubling you away from the usual distractions of everyday life. Each of us has our own individual experiences, history, challenges and strengths, and these will form the basis of our work together, because the more clearly we understand the origins of your distress and the richness of your inner resources, the better placed we will be to create your own unique path to healing. My ultimate aim is for you to leave therapy having achieved meaningful and lasting change, armed with insights that will support you long after our time together has come to an end.
Research shows that the quality of relationship between client and therapist is often a good indicator for how successful therapy might be, and so I offer a free-of-charge 20-minute introductory phone or video call before you book a session with me. As well as giving you the opportunity to get a sense of me and to ask any questions you may have about me and how I work, it also gives me the opportunity to find out more, from you, about why you're seeking help. Towards the end of this call we can decide, together, how best to proceed.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.
Like most websites, we use cookies. If this is okay with you, please close this message or read more about your options.