Therapy provides an opportunity to reflect on what is troubling you away from the usual distractions of everyday life. I see it as a joint endeavour to which I bring my theoretical & clinical experience, and you bring your experience of being you. Together, we can be gently curious about your thoughts & feelings, and explore conscious and non-conscious ”ways of being” that may be contributing to your distress. I aim to support you in identifying your inner resources and exploring how you can draw on them to feel less overwhelmed. I believe each client is unique, and so I aim to tailor each therapy to suit you, the individual.
Online therapist with MSc. & Clin. Dip. in Integrative Psychotherapy. Certified by the Online Therapy Institute. Long & short-term ONLINE therapy offered. Discounted, obligation-free first session. Contact me for a FREE phone call to ask any questions you may have before booking a session.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.