My Approach

My approach is holistic and grounded, integrating theoretical depth with creative tools like visualisation, breathwork, and guided imagery. I’m increasingly drawn to somatic ways of working that honour how trauma and emotion are held in the body. I support both individuls and couples in exploring identity, communication, and sexuality — including work around kink, BDSM, and shame.
Clients come to me with a wide range of experiences, including trauma, anxiety, depression, addiction, gender and sexual identity struggles, and existential or cultural challenges. Alongside my private practice, I facilitate a long-running men’s group exploring modern masculinity, generational patterns, and embodied growth.
In our work together the focus will be on understanding your experience of your world and how that affects your life.

I approach symptoms not as problems to be fixed, but as signals — invitations to understand what may be out of alignment in your life. The kind of therapy I offer is supported by mindfulness and a relational focus, which allows us to gently explore the patterns, beliefs, and emotional experiences that may be keeping you stuck. Rather than offering quick solutions, I assist you in developing a deeper awareness of your inner world, so change arises organically from within.

This process can lead to greater emotional resilience, freedom from unhelpful cycles, and a renewed sense of purpose. Over time, energy that was tied up in coping or self-protection becomes available for living more fully — from a place that feels grounded, alive, and true to who you are.

About Me

I’m an Integrative Transpersonal Psychotherapist and Men’s Group Facilitator, fluent in both English and Swedish. I work relationally, viewing therapy as a co-created process rooted in curiosity, intuition, and deep respect for your unique experience.

I work with

• Couples
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Transpersonal Psychotherapist

What I can help with

• Anxiety
• Depression
• Divorce
• Gender
• Identity Problems
• Mental Health Issues
• Online Counselling
• Post-Traumatic Stress
• Relationships
• Separation
• Sexuality
• Spirituality
• Stress