Jo Lucas

Cambridge CB2 English
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Jo Lucas

Cambridge CB2 English
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My Approach

I am an integrative practitioner which means that I believe that the relationship between the two of us is critical. My role then is to enable you to understand what is and has been going on for you, what in your past may have contributed to that, and how in the present and future you can respond to it in ways that support you to be your full self. so that your past is part of your history rather than framing your present and future.

About Me

I am an integrative psychotherapist working in private practice in Cambridge. I offer a safe space for people to work through the issues they want to resolve - usually around anxiety, self-confidence, concerns at home or at work with relationships or simply not feeling in a good place in themselves. Psychotherapy for me is about growing into ourselves, becoming who we want to be, discovering ways to stop holding ourselves back. This is based on the importance of the relationship between the two people in the room, which recognises that we both have things to contribute. You bring your experiences to date and the things that are troubling you, I bring my therapeutic training and experience, experiences of life and mental health issues, and together we work towards finding ways for you to feel more comfortable in your world, to have more 'presence' there.

I work with

  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

  • Integrative Psychotherapist

What I can help with

  • Abuse
  • Age-related Issues
  • Anger Management
  • Anxiety
  • Bereavement
  • Bullying
  • Divorce
  • Employment Difficulties
  • Family
  • Mental Health Issues
  • Post-Traumatic Stress
  • Relationships
  • Separation
  • Stress
  • Trauma
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Cambridge Office

Cambridge CB2

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Fee: I operate a sliding scale of fees depending on your income £75, £60, £55 or £45

Concessions: I offer student therapists a rate of £50


I offer student therapists a rate of £50

UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)

Jo Lucas

Cambridge CB2

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