My Approach

How do we work together?

I believe you already hold the answers to your life's questions, even if they feel hidden right now.

Our work is an invitation to come home to yourself, to slow down, tend to what feels tender, and listen for the deeper truths waiting beneath the surface. As we explore together, old patterns loosen, giving way to new awareness and gentler ways of being.

My approach intentionally blends psychotherapy and spirituality. I draw from Jungian psychology, existential thought, CBT, and Gestalt practice, alongside contemplative wisdom from Buddhism and the mystical streams of Christianity and Islam. This integration honours both the psychological and the sacred.

Sessions may include reflection, body awareness, silence, or creative expression. I meet you with warmth and presence, sharing observations that help you see yourself more clearly.

Together, we uncover what's been holding you back, help you trust yourself again, and support you in living more fully.

About Me

Hello, I'm Jinny

I'm an integrative psychotherapist offering a space that's calm, real, and deeply attuned, especially for women navigating the layers of identity, expectation, and belonging.

I work with women who sense it's time for something different, whether that's healing old wounds, making a change, or simply understanding themselves better. I hold particular understanding for South Asian women entering therapy for the first time, or those weary of translating their cultural context and spiritual life to therapists who don't instinctively get it. You won't need to explain living between worlds, familial expectations, honour and duty, or the cultural and spiritual frameworks that shape you. I've navigated these worlds intimately throughout my life, and I understand the complexity and weight of the decisions you face.

You don't need to have the right words, just a willingness to begin. Therapy with me is less about fixing and more about remembering who you are beneath the noise.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Age-related Issues
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Cultural Issues
• Depression
• Eating Disorders
• Family
• Identity Problems
• Parents
• Post-Traumatic Stress
• Race Issues
• Relationships
• Spirituality
• Step Families
• Stress
• Trauma
• Workplace Counselling