I offer a calm, supportive space where you can explore what’s troubling you at a pace that feels right. I specialise in relationships, family life, anxiety, trauma and depression, and provide both short-term and longer-term therapy tailored to your needs. Whether you’re looking to take your time and explore deeply, or focus on a specific issue to find a clear way forward, I’m here to help.
My approach is holistic: I’m interested in your present experience, your past influences, and your hopes for the future. I pay attention to how you think, feel and relate to the world around you. I believe that the therapeutic relationship can help you understand yourself more deeply—and from that understanding, new possibilities and paths forward can emerge.
I hold an MSc in Integrative Psychotherapy & Counselling, giving me a grounding in a wide range of therapeutic approaches, including psychodynamic and person-centred work. Alongside counselling, I bring many years’ experience in child development, education, family support and community youth work.