My Approach

My approach is warm, active and collaborative. I listen carefully, ask questions and share observations that may help you notice connections between your experiences, emotions and relationships.

Working integratively means I draw on psychodynamic, Gestalt, person-centred and cognitive behavioural perspectives, alongside compassion-based approaches. In practice, we can explore how earlier experiences influence the present, pay attention to what happens in the moment and find practical ways to respond to current difficulties.

We might work on understanding anxiety, recognising emotions, expressing needs, setting boundaries or exploring patterns of closeness and withdrawal. We can also consider ways of coping that once helped you but now leave you feeling restricted.

You can tell me when something feels too much, unclear or unhelpful. We will discuss the pace and direction of therapy and review how you are finding our work.

Sessions last 50 minutes and cost £65, with reduced fees subject to availability. I offer a free 20-minute online consultation so you can ask questions and get a sense of working with me, without obligation to continue.

About Me

I’m Jim Slattery, an integrative counsellor and psychotherapist, and founder of Heart Mind Body. I offer individual therapy for adults in North Leigh, near Witney and Eynsham, and online across the UK.

You may be seeking help with anxiety, depression, grief or difficulties in a relationship. Or perhaps you feel emotionally disconnected, caught in familiar patterns or uncertain about what you need.

I have a particular interest in working with people who put others first, struggle with self-criticism, find closeness difficult or have trouble recognising and expressing feelings. I also work with autistic adults and adults with ADHD, exploring their individual experiences of relationships, identity, overwhelm and belonging.

I hold an MSc and Advanced Diploma in Integrative Counselling and Psychotherapy, alongside a Postgraduate Diploma in Psychology. My training has included study at the University of Warwick and Newman University. I am registered with UKCP and BACP.

Alongside my clinical practice, I bring over ten years’ experience in mindfulness, psychoeducation and compassion-based work with therapists, educators and community groups.

You don’t need to know exactly what is wrong before contacting me. We can begin with what you are experiencing and consider together whether my approach feels suitable.

I work with

• Companies
• Individuals
• Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• Age-related Issues
• Anxiety
• Autism
• Bereavement
• Couple Issues
• Depression
• Employment Difficulties
• Family
• Identity Problems
• Mental Health Issues
• Relationships
• Stress
• Workplace Counselling