Jill Dighton

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Jill Dighton

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My Approach

I work in an Integrative, relational way and integrate the methods of therapy I feel would be most beneficial for my client within a suitable therapeutic framework. I am committed to continually exploring ways to improve my service to clients through study and research. I have an MA in Counselling & Psychotherapy Practice and a BSc(Hons) Degree in Integrative Counselling. I also have a Diploma in Supervision of Individuals and Groups. I have undertaken specialist training to work with clients via on-line platforms (Zoom and 'phone), if appropriate. ‘This member has completed UKCP Covid-19 Online Working Guidance’
My approach centres around the use of person-centred, psychodynamic and existentialist theories; I am not a CBT therapist, although I do incorporate some CBT methods into the work, where useful.

About Me

MA in Counselling and Psychotherapy.
BSc (Hons) Integrative Psychotherapeutic Counselling
Diploma in Integrative Supervision of Individuals and Groups. (Level 7 - Distinction)
I also conduct therapy for several Employment Assistance Programmes, a specialist college, and an health trust, as well as for private clients. I also conduct Supervision sessions for therapists, specialist groups, and trainees
It is important to me that I offer the best I can to all of my clients.

I work with

  • Companies
  • Couples
  • Groups
  • Individuals
  • Private healthcare referrals

Types of Therapies Offered

  • Psychotherapeutic Counsellor

What I can help with

  • Abuse
  • Addiction
  • Age-related Issues
  • Anger Management
  • Anxiety
  • Bereavement
  • Depression
  • Mental Health Issues
  • Physical Abuse
  • Post-Traumatic Stress
  • Relationships
  • Sexual Abuse

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy
  • Telephone Therapy

UKCP College

  • Psychotherapeutic Counselling and Intersubjective Psychotherapy College (PCIPC)

Jill Dighton

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