Integrative - my approach combines Psychodynamic, Person Centred, Existential, Transactional Analysis and CBT.
The past, present and future it is said, meet one another to continuously take place in our experiences and relationships at home, at work and at play. At times, together they can cause conflict, distress and misunderstanding. It is thought that the better one can become at being aware at mastering what takes place within us (past experiences), when faced with what is going on (present experiences), the more harmonious one can live and direct themselves towards future potentials.
My integrative training and way of working enables me to help clients understand their past, ease and make sense of their present and working together discover better ways to create their future. I tailor the way I work to meet your needs, to focus on what has been and what is going on in your life and help you to achieve what brought you to counselling.
For more information on me, how I work and the services I offer clients, I invite you to take a look at my website. Additionally if you would like to speak with me to find out how I may help you, you are welcome to call me directly.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.