Rather than following a plan based on any single issue, I shape the way we work together around you and your goals. I draw on a range of therapeutic modalities, including person-centred therapy, cognitive behavioural therapy, hypnotherapy, and solution-focused therapy.
I work with adults (18+), offering both short- and long-term therapy. The pace and length of our work together will be shaped by your needs and openly discussed along the way. I take a collaborative approach to therapy and prioritise ensuring you feel safe and supported throughout.
Hello. I am an integrative psychotherapist and I specialise in personal growth - supporting individuals who are seeking greater purpose, improved wellbeing, and enhanced performance in both their personal and professional lives.
You may feel that something is holding you back from reaching your full potential, or you might be navigating a significant life transition - such as a career change or a shift in a relationship. Whatever you're going through - whether it's self-doubt, anxiety, a lack of direction, or a general sense of dissatisfaction - I can offer support through integrative psychotherapy.
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