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Jeannette Thompson, UKCP Accredited Psychotherapist

Jeannette Thompson

HIGH PEAK SK23 English
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Jeannette Thompson, UKCP Accredited Psychotherapist

Jeannette Thompson

HIGH PEAK SK23 English
Email Therapist
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My Approach

I am warm, compassionate and welcoming...offering you a safe, confidential space to explore your difficulties. My aim is to re-establish your confidence, resilience and emotional well-being so you can live a positive and fulfilling life. My approach is collaborative, respectful, non-blaming and optimistic.

About Me

For a FREE consultation .... phone me : 07745 281 872 or email me : jm.jmthompson@gmail.com
Are you struggling with anxiety, depression, relationship issues or low self esteem?
Through the counselling/ therapy process, I can help you to regain control, your ability to cope and improve your emotional well being. My aim is to re-establish your resilience so that you can again live a positive, hopeful and fulfilling life.
I have extensive experience of working with people who have Anxiety, Depression, Stress, Traumatic Events & Experiences, Grief & Loss, Low Self-Esteem etc . As a Family Therapist, I also work with families where relationships have become problematic. I am happy to work with you on your own , with your partner or with you as a family group.

 I have over 20 years experience as a therapist in private practice, the NHS and Employee Assistance Programmes. I also work  with managers and staff following Critical Incidents in the workplace.  I am qualified and registered to work with individuals, couples,  families and organisations.

My Approach and Values

I am warm, compassionate and welcoming...offering you a safe, confidential space to explore your difficulties. My aim is to re-establish your confidence, resilience and emotional well-being so you can live a positive and fulfilling life.

I draw on my experience to tailor your therapy  and  together we work on challenges. eg improving mood, motivation, sleep and anxiety. 

Deciding to seek counselling is never easy. That's why I'm happy to offer a free initial appointment, so that you can decide if I'm the right counsellor for you. 

I work with

  • Companies
  • Couples
  • Families
  • Individuals
  • Private healthcare referrals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Relationships are a tricky business ...you may be experiencing a rough patch ....you may be trying to decide whether to separate from your partner. Couples can find themselves going round and round the same arguments and frustrations. This is not easy and couple counselling can be a good way forward. I will help you to gain to gain a balanced perspective on your relationship and your contribution to its' success . I often provide help to 'do something different', as well as helping you to explore your feelings and thoughts with your partner. The first step if often the most difficult and you may not be able to agree with your partner about whether to begin counselling. You may have different goals. My primary concern is that you get the best possible help. I will provide a caring, supportive and non-judgmental environment for you to work out what is best for you as an individual or as a couple.
Families often get stuck in the 'same old arguments' going round and round without things being any different. If this is happening, I would encourage you to book a therapy session, where you can talk through difficulties with a neutral to guide to manage the sharing & talking. It can be difficult to get everyone in a family to agree to therapy /counselling. I believe that any one person in a family taking some steps to improve things ...will have an impact on the rest of the family...so I will work with you even if other family members decide that this is not for them.
Relationships can bring joy but also challenges . They are often complicated . Sometimes we are held back by our relationships with others . When relationships go awry... this can impact our mood and our ability to function. I will work with you on building self confidence , improving mood and decision making and working towards ensuring your relationships are satisfying & harmonious.
I work with individuals who wish to work through traumatic events. ..by providng a 'brave space' . I can provide alternatives to 'putting it a box' or ignoring the painful memories . These are strategies which support an individuals' reconnection with their resilience . This does not involve re-living or talking through painful experiences.
Since 2004, I have worked with employees with a range of challenges impacting on a person's ability to cope. Sometimes the challenges are within work such as demanding workloads, conflicts with colleagues or managers , ill health and sick leave. Challenges at home will often also impact on someone at their workplace. An employee can often then struggle with low mood & anxiety. If this is your situation , I will work on improving mood , managing anxiety , workload management & planning a return to work or exploring new possibilities . I work with employees following Critical Incidents in the workplace.

Types of Therapies Offered

  • Family and Systemic Psychotherapist
  • Family Therapist
  • Systemic Family and Couple Psychotherapist
  • Systemic Psychotherapist

What I can help with

  • Age-related Issues
  • Anger Management
  • Anxiety
  • Bereavement
  • Bullying
  • Chronic Illness
  • Depression
  • Domestic Violence
  • Employment Difficulties
  • Health-related Issues
  • Mental Health Issues
  • Parents
  • Private Practice Issues
  • Relationships
  • Stress
  • Supervision
  • Training
  • Trauma
  • Workplace Counselling

Types of sessions

  • Online Therapy
  • Telephone Therapy

HIGH PEAK Office

Stubbins Lane
Chinley
HIGH PEAK SK23 6ED
UK

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London Office

1 Elwin Street
Bethnel Green
London E2 7BU
United Kingdom

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UKCP College

  • College of Family Couple and Systemic Psychotherapy (CFCSP)

Working with Children

For more information about therapy for children and young people, visit our info page.
Jeannette Thompson

Jeannette Thompson

HIGH PEAK SK23
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