JC

Jasmin Choudhury

E6
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JC

Jasmin Choudhury

E6
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My Approach

My practice is rooted in systemic psychotherapy, blended with CBT (reframing unhelpful thoughts), EMDR (processing trauma), mindfulness (emotional regulation), and trauma-informed care. This integrative approach adapts to clients’ unique needs, promoting healing, resilience, and self-awareness.

About Me

20+ years supporting families, couples, and individuals, I specialise in navigating complex challenges such as trauma, anxiety, identity, abuse recovery, and relational conflict. My work center's on fostering resilience, understanding patterns, and healing through connection. With specialised training in addressing domestic abuse and violence.

I work with

  • Children and young people
  • Companies
  • Couples
  • Families
  • Groups
  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

I specialise in domestic abuse recovery, addressing relational trauma for survivors and accountability/change for individuals (men/women) who've used abuse. I support children impacted by parental violence, centering safety and reparative attachment. With couples, I facilitate conflict resolution, disrupting cycles of harm through relational mapping and communication frameworks.
EMDR integrates bilateral stimulation with systemic therapy to resolve trauma by reprocessing maladaptive memories disrupting individual/relational systems. Adapted to cultural/familial contexts, it bridges neurobiological healing with relational restructuring, fostering new communication pathways in family dynamics.
Specialist therapeutic interventions for racialised trauma

Types of Therapies Offered

  • Family and Systemic Psychotherapist

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

Office


E6 2NB
United Kingdom (UK)

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UKCP College

  • College of Family Couple and Systemic Psychotherapy (CFCSP)

Working with Children

For more information about therapy for children and young people, visit our info page.
JC

Jasmin Choudhury

E6

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