My Approach

My practice is rooted in systemic psychotherapy, blended with CBT (reframing unhelpful thoughts), EMDR (processing trauma), mindfulness (emotional regulation), and trauma-informed care. This integrative approach adapts to clients’ unique needs, promoting healing, resilience, and self-awareness.

About Me

20+ years supporting families, couples, and individuals, I specialise in navigating complex challenges such as trauma, anxiety, identity, abuse recovery, and relational conflict. My work center's on fostering resilience, understanding patterns, and healing through connection. With specialised training in addressing domestic abuse and violence.

I work with

• Children and young people
• Companies
• Couples
• Families
• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Family and Systemic Psychotherapist