I help clients explore a wide range of issues and life circumstances, including relationship issues, anxiety, panic attacks, addiction, stress, sexual problems, verbal/domestic abuse, bereavement, and self-esteem issues. Some clients also choose to come to therapy to expand on their personal development and may wish to explore certain aspects of their lives, such as a lack of purpose or direction, a spiritual crisis or deepening of spiritual understanding. My previous work experience has been also influential in how I have helped clients with work issues.
Depending on your needs, I draw on several theoretical approaches to identify the best possible way of working with you and offer both short term and/or long-term work. I work with individuals and couples
Most of our work together would involve talking therapy, although many of my clients have found it helpful to work creatively with drawings, imagery, dreams, bodywork, sand trays or visualization. Regardless of your preference, our work will help you to understand what is preventing you from leading a vibrant and resilient life.
Please contact me to arrange an assessment where we can meet and see if I am the right therapist for you and your needs. You can either call or send an email, either way I would be happy to have an informal chat with you by phone.
I have delivered therapy via zoom and phone for many years. I can also provide walking therapy. There are many benefits to working online including no travel time or expense and being in the comfort of your own environment. In addition, it can help with childcare issues and for those that have difficulty with mobility and for those that live in a remote area.
I am an experienced Integrative & Transpersonal Psychotherapist and Relate trained Relationship & Psychosexual therapist, supervisor, trainer, and life coach. Since 2005, I have worked with a wide range of clients in a variety of organizations, including charities, the NHS, and my own private practice. Formerly I have worked within medical management and as a non-profit CEO. BUPA & Vitality registered.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.