My Approach

I work from my studio in The South Downs which is a safe and confidential space. I offer an initial assessment session, and if we agree to work together we will book in 6 sessions after which we will review and discuss if this is the right therapy for you. The process is then be open ended and I can support you for as long as needed.

Please visit my website for details - www.janeycutting.co.uk

About Me

I have an MA in Integrative Arts Psychotherapy, which is a rigorous training combining 7 art forms with in-depth psychological theory.
I specialise in working therapeutically with the arts, mindfulness and polyvagal theory. Trauma, anxiety, depression, grief and loss, addiction and relationship issues are just some of the themes I work with regularly.
Please visit my website for details - www.janeycutting.co.uk

I work with

• Groups
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Integrative Arts Psychotherapist

What I can help with

• Addiction
• ADHD
• Anger Management
• Anxiety
• Autism
• Bereavement
• Depression
• Identity Problems
• Mental Health Issues
• Obsessive Compulsive Disorder
• Phobias
• Post-Traumatic Stress
• Private Practice Issues
• Spirituality
• Stress
• Supervision
• Training
• Trauma