My Approach

I offer weekly therapy in London Bridge (SE1) and Honor Oak Park (SE23) to individuals and couples. I also work with couples online. I'm an integrative therapist, which means I trained in a wide range of diverse approaches. This gives me breadth and flexibility so that I can tailor sessions to each individual client.

I work with adults over 18 - but there is no upper age limit. I have experience working with diverse presentations, including clients suffering from depression, trauma, loneliness and anxiety, and those with eating disorders.

I trained at The Minster Centre in London, which is the leading integrative psychotherapy and counselling training institute in Europe.

You can find lots more information about me and the way that I work on my website (www.janenashtherapy.com). If you would like to arrange an initial consultation, or if you have any questions, please don't hesitate to get in touch and I will respond as soon as I can.

About Me

I decided to train as a counsellor following my time as a volunteer at the Central London Samaritans in 2007-08. In addition to my private practice, I've worked as a counsellor in low-cost counselling services in Queen's Park and Waterloo. Prior to my therapy training, I was a journalist in London. I have a Master's Degree in Integrative Psychotherapy & Counselling. I also hold a BA (Hons) in Religious Studies, and an MA in English Literature.

I work with

• Couples
• Individuals

Types of Therapies Offered

• Integrative Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Anxiety
• Bereavement
• Bullying
• Chronic Illness
• Depression
• Divorce
• Eating Disorders
• Employment Difficulties
• Family
• Health-related Issues
• Infertility
• Mental Health Issues
• Race Issues
• Relationships
• Sex Problems
• Sexuality
• Stress
• Trauma