My Approach

I draw upon the three main models of therapy namely psychodynamic, integrative and CBT. Having experience in these models allows me to offer an individual approach tailored to your needs

About Me

Jane Ford Dip. Counselling, BSc (Hons), UKCP registered. Hi, I currently work in private practice in Chelmsford, Essex. I am a psychotherapeutic counsellor working within the psychodynamic and integrative (including CBT) models. My aim is to support you within a safe space to help you explore issues that may be troubling you, or to think about coping strategies to manage difficulties.

I work with all ages from children through to adults but have considerable experience of helping children and young people.

I am able to work with the following :
Relationship issues,
Self esteem and low confidence,
Anxiety,
Loss,
Anger management,
Effects of physical and emotional abuse,
Self harm,
OCD,
Sexuality/gender issues.

I also work within the Mental Health Service (NELFT) providing assessments and therapeutic support to children, adolescents and their parents.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychotherapeutic Counsellor

What I can help with

• Anxiety
• Family
• Parents
• Post-Traumatic Stress
• Trauma