To begin with what is most important is offering you a relaxed and welcoming space in order to get to know you, understand your perspective and the context of your life in order to support the meaningful change you are hoping to work towards. I normally offer an initial telephone call to help you decide whether I offer the right fit before committing to an initial session.
My primary modality of psychotherapy is systemic however I draw on a number of different approaches, that I have developed and integrated into my practice as a therapist. I believe that therapy is not a one-size fits all approach and expect to adapt to fit the needs and style of the family, couple or individual I work with.
Further training and approaches I use include: Mindfulness, Emotionally Focused Therapy (with couples, families and individuals), Non-Violent Resistance (NVR), Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT).
Hi, my name is Jamie.
I run a small private practice as a qualified Family and Systemic Psychotherapist working with families, couples and individuals.
My background is as a social worker working with children and families. I completed the four-year systemic training at the Institute of Family Therapy, completing my MSc in 2014 becoming a qualified Family and Systemic Psychotherapist.
I run a small private practice which offers both online and in person sessions. I currently offer face to face sessions in Euston WC1X on Wednesday evenings. I also have access to other venues and locations as a member of the West London Therapy Hub (Clapham North SW4, Chiswick W4, Kensington SW5).
I completed my Systemic Supervisor training in 2020 at the University of Exeter. As part of my private practice I also offer supervision and consultation to trainees, psychotherapists and organisations.
Please don't hesitate to make contact initially by email. I normally offer an initial telephone call to discuss how I might be able to help, before we book in an initial session.
Look forward to hearing from you.
Jamieson Little, Family & Systemic Psychotherapist and Systemic Supervisor
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.