My Approach

I see therapy as a journey towards becoming more of ourselves, beyond our history and our wounding towards being authentic. Maybe the issue, crisis or feeling of depression that brings you to therapy is also an opportunity for growth, to live more fully. And at the same time, there is suffering. We can hold both. Maybe there are some patterns keeping you stuck, we can look at those together, creating more awareness and choice to do it differently, to break the pattern. We are all on a journey and sometimes it can be very painful being human in this world. I can't give you the answers but I can help you to find your own answers, walking alongside you as a guide. We can also look towards the more positive aspects of life, how you would like your life to be, which becomes more and more possible as we start to see where our history may be keeping us stuck.

About Me

I am a psychotherapist working from my home practice in Sutton Coldfield. I trained at The Institute of Psychosynthesis in London and I have an MA is Psychosynthesis Psychology from Middlesex University as well as PG Diplomas in Psychotherapy, psychotherapeutic counselling and counselling. I work with trauma and complex trauma, as well as with those who sense there's something more, perhaps sensing something is missing, who may be looking to live differently, more authentically, and really take hold of their lives and create genuine choice.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Psychosynthesis Psychotherapist