Our earliest relationships influence our life experiences and subsequent patterns of relating - creating 'normal' expectations of life - often experienced as repetitive thoughts, feelings or behaviours. If misunderstood or left unexplored, these can limit our experience of life and our capacity to be fully alive in our Self. Exploring our thoughts, feelings and behavioural patterns with another person, through therapy, can help us understand and integrate our experiences and reconnect with and expand our authentic Self.
I work in-person and online with clients experiencing a wide range of concerns, coming from different ethnic and cultural backgrounds, different genders and ages. I provide a non-judgmental, confidential and safe space within which we will work together. I have specific interest in working with oppressed, marginalised and alienated individuals and groups.
I am an experienced Psychotherapist, Certified Transactional Analyst and Counsellor in Ealing, West London. I work with an empathic approach, creating a safe space for us to explore your current or ongoing concerns and work with you to help you find a way forward to achieve the changes you might wish to make. I believe everybody has the capacity to achieve desired change and deserves to be treated equally and fairly. I believe in the healing power of authentic relationships and I work with a relational approach where the relationship is at the heart of our work.