My approach supports you to make sense of what you have been through, reconnect with your inner resources, and develop a way of being that feels more authentic, resilient, and aligned with who you are becoming. Whether you are facing a specific challenge, navigating a life transition, or seeking greater meaning and fulfilment, therapy can offer the opportunity for profound and lasting change. anxiety, overwhelm, depression, stuckness, or disconnection.and create lasting change in both your personal and professional life.
I have a particular interest in supporting people through midlife transitions, questions of identity and purpose, spiritual exploration, and the challenges that arise when old ways of being no longer fit who we are becoming.
I am a UKCP-registered Transpersonal Integrative Psychotherapist and developmental coach with more than 40 years' experience supporting personal and professional growth.
Life can sometimes leave us feeling anxious, overwhelmed, stuck, disconnected, or uncertain about who we are and how we want to live. Often these difficulties have deeper roots in our life experiences, relationships, beliefs, and unconscious patterns.
I offer depth-oriented transpersonal psychotherapy, providing a reflective and compassionate space in which we can explore these deeper layers together. Alongside addressing immediate concerns, therapy can help uncover the underlying dynamics shaping your thoughts, emotions, behaviours, and relationships.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.