My Approach

My work is person-centred & experiential - meaning therapy is shaped around you, not a formula applied to you. The relationship between us is central. Not a technique applied to you , but a genuine collaborative space shaped around your experience.

Many of the people I work with don't need someone to tell them what to do. What they need is a relationship with enough depth to allow something quieter to surface. Not answers from the outside, but conditions for something genuine to emerge from within. So that inside and outside can begin to match.

About Me

I came to this work through experience as much as training - and that combination shapes how I understand the people I get to work with.
I'm an MSc-qualified, UKCP-registered Person-Centred & Experiential Psychotherapist offering individual therapy from a calm, private practice in Carrington, Nottingham, and online across the UK.

I work with adults who are driven, self-sufficient, or quietly resilient - people who hold things together well, often for themselves and for others, and who have reached a point where something else needs attention. Alongside private practice I have worked extensively within community, educational and third-sector settings including Nottingham Counselling Service, Nottingham Trent University, Nottingham Women's Centre and Childline.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Abuse
• Anxiety
• Bereavement
• Depression
• Domestic Violence
• Family
• Physical Abuse
• Post-Traumatic Stress
• Relationships
• Sexual Abuse
• Stress
• Suicide
• Trauma