My Approach

At the heart of my work is a person-centred, relational approach. This means I seek to offer a warm, non-judgemental space where you can explore your thoughts, feelings, and experiences openly. You set the pace of the work, and together we attend to what feels most important for you.

I place particular value on the therapeutic relationship itself. Being deeply heard and understood within this relationship can support a greater connection with your own inner voice, emotional world, and personal resources. Over time, this can bring increased clarity, self-awareness, and a deeper sense of connection with yourself and others.

I work in a way that is responsive rather than prescriptive, remaining curious about your experience and respectful of your process. Therapy with me is not about fixing or labelling, but about creating the conditions in which understanding, movement, and change can emerge.

About Me

I am an MSc-qualified, person-centred & experiential psychotherapist and a registered member of the UK Council for Psychotherapy (UKCP). I offer psychotherapy to adults, both in person and online, and my work is grounded in the belief that meaningful change happens through a thoughtful, attuned therapeutic relationship.

I came to this work through a long-standing interest in how people make sense of themselves, their relationships, and their inner worlds. My training and experience have shaped ways of working that values depth, reflection, and the uniqueness of each person's experience. I am committed to ongoing professional development, supervision, and ethical practice, and I hold therapy as a collaborative process rather than something done to for for someone.

I aim to offer a space that feels calm, supportive, and containing where people can bring what feels difficult, confusing, or unresolved, and begin to explore it at their own pace.

I work with

• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• Person Centred Psychotherapist

What I can help with

• Anxiety
• Couple Issues
• Depression
• Divorce
• Family
• Post-Traumatic Stress
• Relationships
• Separation
• Stress
• Suicide
• Trauma