My Approach

I have over twenty years’ experience working as a psychologist in industry and organisations in different countries, cultures and sectors. This background of engaging with people and groups has shown me the importance of caring for our mental health and wellbeing. This understanding and experience led me to explore neuro-psychoanalytic, existential and systemic approaches, all of which I bring into my work as a registered psychotherapist.

About Me

I am a UKCP & BACP registered psychotherapist with extensive experience of working with people from all occupations and backgrounds.

The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is not right, or something fundamental has changed in your life. You may be feeling anxious, depressed, or having difficult thoughts, or just feel numb about things. You may be unclear how you got to that place or what to do about it.

Talking to someone about these important things takes courage. I provide a welcoming, safe, and confidential space where you can talk freely about how you are feeling and what has brought you to therapy. There is no criticism or judgement, I listen, ask questions, and build your trust, so we can work together to explore these difficult thoughts and feelings.

I offer an initial free 20-minute exploratory appointment, this gives us both an opportunity to think about whether psychotherapy is the best way forward and that we can work well together. After that, we find a time that works for you each week.

I work with

• Companies
• Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

• UTC Psychotherapist

What I can help with

• Abuse
• Addiction
• ADHD
• Anger Management
• Anxiety
• Bereavement
• Bullying
• Depression
• Employment Difficulties