Thank you for coming onto my profile and taking time to read my information. Initially my approach would be there to help you identify whether a systemic/relational approach is the right one for you.
I am informed by my training in Systemic and Family Psychotherapy, I will draw on many approaches within the psychotherapuetic field, and will meet you with kindness and compassion to enable us to work together towards a change within either yourself, your relationship or your family. I am trained in Non Violent Resistance and specialise in working with parents who’s children are communicating how they feel in ways that can be harmful , towards themselves or others. This can happen for many reasons and can feel paralysing. NVR is a recommended treatment for supporting parents and families to rebalance the dynamic and support parents to feel like parents again.
I am currently only working online, which can give lots of flexibility. I can also offer walking sessions.
Initially I am happy to offer a free 15 minute consultation to see whether my approach is suitable for your needs, we will then make a plan of how we will work together and what is needed from me.
I tend to work with what is brought to each session, I can set work outside of sessions if this is helpful and feels appropriate, but also I believe that change happens the most in between sessions. Communication is very important to me and how I work, it is often the unsaid things that cause the most difficulty for us in relationships.
I can offer long term work, but also find that short term can be as affective, but always take a client led ethos.
I am a Systemic and Family Psychotherapist that can work with individuals, couples and families to address a number of presenting difficulties to support positive change. Finding the right therapist is an important part of the journey, and one that I hope I can support with.
I live in Bristol. Over the last 10 years, I have in a number of settings; Specialist education college for young adults with additional needs; Social Care working with teenagers and their families and in the NHS Child and Adolescent Mental Health Service.
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.