My Approach

My work as psychotherapist is about getting to know you, learn what’s happened to you and explore what may be preventing you from moving forward. I provide a confidential, warm, non-judgemental space in which I want help you find a path to a more joyful, fulfilled life.

I believe the therapeutic relationship is a creative, collaborative process, and sometimes simply the process of uncovering what has been unknown to us consciously can allow us to let go of old patterns and move forward. We may also work on developing tools and strategies to help you feel more in charge of your life.
Some issues may be long-standing and may require what we call open-ended therapy, and others may result from a particular traumatic event or series of events. Having worked within the London Metropolitan Police Service, I have experience helping clients to process traumatic events using a focussed, short-term model.

About Me

I provide therapy to adults both in-person and online, and work with a wide range of emotional difficulties. I also offer focused therapy for PMDD, perimenopause and menopausal symptoms and have a passion for supporting woman and their loved ones through hormone-related challenges. I trained at WPF Therapy, one of the UK’s leading institutions for academic and clinical practice, and hold a postgraduate diploma in Psychodynamic Psychotherapy from Roehampton University.

I work with

• Individuals

Types of Therapies Offered

• Psychodynamic Psychotherapist

What I can help with

• Abuse
• Age-related Issues
• Anxiety
• Autism
• Bereavement
• Bullying
• Depression
• Employment Difficulties
• Health-related Issues
• Obsessions
• Post-Traumatic Stress
• Relationships
• Sexuality