Helga Nel, UKCP Accredited Psychotherapist

Helga Nel

London W1T
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Helga Nel, UKCP Accredited Psychotherapist

Helga Nel

London W1T
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My Approach

As an Integrative Psychotherapist my approach draws on Humanistic, Psychodynamic and Transpersonal principles among others, dependant on your needs as a client. I hold a Diploma in Integrative Transpersonal Psychotherapy (CCPE) with a UKCP Level 7 accreditation.

Areas of support include: Anxiety and depression, bereavement, relationships, family dynamics, childhood trauma, PTSD and sexual trauma. I have experience working with complex trauma. Other reasons for engaging with therapy might be when you are going through change or facing hard decisions; work related issues and life goals, or any existential questions you might be experiencing.

My background in the visual arts brings an understanding of the creative process and I have worked with numerous clients from varying creative spheres. I can also support and hold space with the integration process after psychedelic experiences.

Sometimes I bring in creative imagination techniques like visualisation, exploring dreams and sand tray. These can offer a way beyond the analytical mind to reveal unconscious processes, which by bringing them into view can be understood and often transmuted. I offer a safe approach to somatic exploration working with recall in the body using Embodied Psychotherapy or use mindfulness and breathwork if these are things you wish to explore.

Get in touch to arrange an introductory call or a free 30-minute appointment where we can discuss in confidence what you need from therapy and how it might be helpful.

Therapy sessions are In-person in Central London near Tottenham Court Road or Online.

About Me

Hi, I am an Integrative and Transpersonal Psychotherapist based in W1, London and offer a warm and safe space where we can work through any questions, issues or anxieties you may be holding, past or present.

I work with

  • Individuals

Special Interests

Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience.

Types of Therapies Offered

  • Transpersonal Psychotherapist

What I can help with

  • Abuse
  • Anxiety
  • Cultural Issues
  • Depression
  • Divorce
  • Family
  • Parents
  • Relationships
  • Sexual Abuse
  • Workplace Counselling

Types of sessions

  • Face to Face - Long Term
  • Face to Face - Short Term
  • Online Therapy

London Office

Charlotte Street
Near Tottenham Court Road
London W1T 4QQ
United Kingdom

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£80 - £90




Charlotte Street
United Kingdom (UK)

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UKCP College

  • Humanistic and Integrative Psychotherapy College (HIPC)
Helga Nel

Helga Nel

London W1T

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